Is Anxiety Genetic?
Why do some people struggle with severe anxiety, while others in similar circumstances never develop any symptoms whatsoever? Is anxiety genetic, is it caused by external factors, or does it…
Panic Attack vs. Anxiety Attack
Many people view the terms panic attack and anxiety attack two ways of describing the same thing. These two experiences do share some similarities, but there are also some important…
What Is a Panic Attack Hangover?
If you mention the word “hangover,” most people are likely to think about the morning after a night of heavy drinking. But hangovers aren’t limited to alcohol abuse, or even…