Can You Die From a Panic Attack?
The symptoms of a panic attack can be terrifying. You may feel as though you are being suffocated or that you’re having a heart attack. In other words, when you’re…
Is Anxiety a Mood Disorder?
Anxiety disorders are the most common mental health conditions in the United States. Experts estimate that they affect about 48 million Americans. Some of these people suffer from a persistent…
How to Combat Anxiety Disorder in the Workplace
If you have been struggling to manage symptoms of an anxiety disorder in the workplace, you are not alone. The National Institute of Mental Health (NIMH) reports that nearly 20%…