How to Develop a Safety Plan for a Mental Health Crisis
In a natural disaster or a medical emergency, preparation can have life-saving implications. The same can be true in times of psychological distress. In today’s post, we discuss how to…
Can Suicidal Thoughts Go Away Without Treatment?
Suicide remains a sadly prevalent problem in the United States and one of the leading causes of death. According to the Centers for Disease Control and Prevention, the number of…
Is Anxiety Genetic?
Why do some people struggle with severe anxiety, while others in similar circumstances never develop any symptoms whatsoever? Is anxiety genetic, is it caused by external factors, or does it…