Does Hair Hold Trauma?
Strong emotions can cause significant physical changes. Extreme happiness and excitement are often accompanied by bursts of increased energy, while overwhelming stress or frustration can cause muscle tension, headaches, and…
How to Help My Adult Daughter with Mental Illness
If you’re unsure about how to cope with your adult daughter’s mental illness, please know that you are not alone. Supporting a loved one who is in crisis can be…
How to Help My Son with Mental Illness
When you are the parent of a son with mental illness, it is common to be both worried about his well-being and concerned about how to support him. You can’t…