Depression, Anxiety & Vitamin D: The Connection
Vitamin D is often referred to as the "sunshine vitamin" because the body produces it when exposed to sunlight. While it’s commonly known for its role in bone health and…
Can Ozempic Cause Depression? All You Need to Know
Few prescription medications have received more attention in recent years than Ozempic. However, reports of this drug’s life-changing benefits have been followed by questions about the health risks that it…
How to Help a Depressed Spouse: 10 Things to Do
If you’ve never been close to someone who has a mental health disorder, it can be difficult to know how to help a depressed spouse or partner. The good news…