How to Develop a Safety Plan for a Mental Health Crisis
In a natural disaster or a medical emergency, preparation can have life-saving implications. The same can be true in times of psychological distress. In today’s post, we discuss how to…
The diverse therapy group listens attentively as the young adult woman shares.
2024 Glossary of Mental Health Terms
The definitions of the mental health terms listed below contain information from several sources, including the American Psychiatric Association (APA), the National Institute of Mental Health (NIMH), the Substance Abuse…
Is Self-Harm Addictive?
Millions of people in the United States engage in self-harm, but this behavior continues to be widely misunderstood. What causes people to intentionally injure themselves? Is self-harm an addiction? What…