Signs Your Antidepressant Dose is too Low or High
When someone is depressed, finding the right prescription medication can be a real game changer for them. Antidepressant drugs can help minimize many symptoms of depression and help people feel…
Does Hair Hold Trauma?
Strong emotions can cause significant physical changes. Extreme happiness and excitement are often accompanied by bursts of increased energy, while overwhelming stress or frustration can cause muscle tension, headaches, and…
How to Help My Adult Daughter with Mental Illness
If you’re unsure about how to cope with your adult daughter’s mental illness, please know that you are not alone. Supporting a loved one who is in crisis can be…