Why Do People Cut Themselves?
People often wonder why some individuals cut themselves. According to the U.S. Centers for Disease Control and Prevention (CDC), cutting and other types of self-injury are responsible for about 187,000…
About ERP Therapy
ERP therapy is an evidence-based approach that has proved to be effective at helping people who have developed several mental health disorders. Although the fundamental principles of ERP therapy date…
Psych Ward vs. Mental Hospital: What’s the Difference?
Do people still go to psych wards? Are they different from mental hospitals? If I’m considering a psych ward vs. a mental hospital, how do I know which one to…