About ERP Therapy
ERP therapy is an evidence-based approach that has proved to be effective at helping people who have developed several mental health disorders. Although the fundamental principles of ERP therapy date…
What Does OCD Feel Like?
Obsessive-compulsive disorder is a widely misunderstood condition. In films, on TV, and in casual conversations, it’s common for people to characterize OCD as little more than a quirky insistence on structure…