Mental health support groups allow individuals to share openly and listen empathetically in a safe and uplifting environment.

These valuable resources are designed to support those who are struggling with their mental health and/or substance misuse before, during, and after professional treatment.

Furthermore, support groups create an empowering opportunity to meet others in similar situations, facilitating a sense of community and mitigating feelings of loneliness. There are many mental health support groups in Atlanta with meetings held in-person and online–each intended to guide participants towards a better, brighter future.

If you or a loved one are struggling with a mental health disorder, our residential mental treatment in Georgia can help. Call us now at 770-202-1274 and our team can help you right away.

Request a Confidential Callback

Mental Health Support Groups

There are several types of support groups available to individuals having a difficult time with their mental health.

It is important to find the support group best suited to your specific needs, circumstances, and schedule so that you can reap the full rewards. Reputably helpful and reliable support groups are highlighted below.

NAMI Support Groups in Georgia

The National Alliance on Mental Illness (NAMI) offers a variety of mental health support groups in the state of Georgia.

These support groups are offered across several counties and cities, including Cobb, DeKalb, and Gwinnett as well as having various Atlanta-based locations.

There are both in-person and virtual options to make these sessions as accessible as possible. The support groups offered through NAMI are free and peer-led. Additionally, they offer a family support group intended to aid the family members of those struggling with mental illness in supporting themselves and their loved ones constructively.

DBSA Support Groups

The Depression and Bipolar Support Alliance, also referred to as the DBSA, is an organization that provides powerful resources, support, and education to those struggling with mood disorders such as bipolar and depressive disorders.

Their suite of services includes support groups that focus on helping individuals with these specific conditions. These groups are available in Georgia and are hosted both physically and online,

12-Step Programs

For those dealing with addiction or a dual diagnosis—both a mental health disorder and substance use disorder—12-step programs can be highly beneficial in maintaining sobriety long-term. Examples of these groups include Alcoholics Anonymous (AA) and Narcotics Anonymous (NA).

Every state, including Georgia, has multiple chapters of these organizations. Meeting times and locations can be found on their respective websites. Additionally, they offer convenient virtual support sessions.

Mental Health America

Mental Health America (MHA) is a renowned organization that offers helpful mental health tools and resources.

With a location in both Atlanta and Augusta, this organization aims to better the health and overall quality of life of those battling mental health challenges. They offer many local support groups that facilitate healing and a sense of community.

Support Groups Through Insurance

Mental Health America (MHA) is a renowned organization that offers helpful mental health tools and resources.

Local Mental Health Department

Support groups are frequently available through programs funded by your community’s mental health or public health departments. The goal of these programs is to provide a healing, judgment-free space for members of the community to work through mental health issues together.

More: Georgia Department of Behavioral Health

Mental Health Treatment Centers

Mental health treatment centers, such as Peachtree Wellness Solutions, include group therapy as a key component of our programs.

While in this type of therapy, clients share experiences and constructive encouragement under the guidance of mental health experts. Furthermore, we offer recommendations for local support groups to alumni and clients in outpatient programming.

Online Support Grouops

As aforementioned, organizations such as NAMI, MHA, DBSA, and 12-step programs offer virtual support sessions. Some individuals may also find solace in sharing on online mental health forums.

Though caution should always be exercised when seeking support online, tools such as Reddit or social media can help people connect to a broader group who are struggling with similar issues.

Who Should Attend A Support Group?

Any individual struggling with their mental health can benefit from attending a support group. These groups are designed to work in unison with professional treatment or as a way for individuals to continue healing after their treatment program has concluded. Individuals with the following conditions may specifically benefit from attending a mental health support group:

It is important to note that even those who have supportive family and friends can benefit from attending mental health support groups.

Though having the help of loved ones is a valuable part of the recovery process, they do not always understand mental health issues and their repercussions. Therefore, it is important to connect with those who have been in similar situations and can relate more closely.

What Is A Mental Health Support Group Like?

During a support group session, participants gather with individuals who have undergone similar challenges. They then share stories and insights as a way to connect with and encourage one another. These environments are always meant to be a practical, constructive, and helpful safe space for individuals to learn and grow from interacting with their peers. Sessions often last between 45 and 90 minutes and may include refreshments.

Some support groups may be steered by a mental health professional while others may be peer-led.

Many groups hold in-person meetings, however, there are also a plethora of online resources for those who are unable to physically attend sessions. During sessions, individuals may volunteer or be encouraged to share. However, it is also okay for participants to simply listen until they are comfortable opening up. There is no right or wrong way to participate in a support group as long as you are being honest, empathetic, and respectful.

National Toll-Free Hotlines

When immediate help is needed, hotlines can be crucial resources. Individuals can talk freely and confidentially through these hotlines at any time with a trained counselor, a victim advocate, or an expert service provider.

Below is a list of the most critical mental health hotlines available:

988 Suicide & Crisis Lifeline: Call, text, or chat 988
NAMI Helpline: Call 800-950-NAMI (6264)
National Mental Health Hotline: Call 866-903-3787
SAMHSA National Helpline: Call 800-662-HELP (4357)
Georgia Crisis and Access Line (GCAL): Call 800-715-4225
National Domestic Violence Hotline: Call 800-799-SAFE (7233)
National Sexual Assault Hotline: Call 800-656-HOPE (4673)
Rape Abuse and Incest National Network (RAINN): Call 800-656-HOPE (4673)
LGBT National Hotline: Call 888-843-4564
Trevor Project Helpline: Call 866-488-7386
Veterans Crisis Line: Call 800-273-825

Get Mental Health Help Today in Atlanta, Georgia

You deserve support throughout every stage of your recovery journey.

Peachtree Wellness Solutions offers a full range of comprehensive programs designed to support our clients through mental health challenges. This includes access to empowering resources and tools such as local support groups and residential treatment.

We see the value in community and open communication, which is why we offer an atmosphere in which clients can freely share and connect. To learn more about how we can help, give us a call or visit our verify your insurance today.

We Work With Most Insurance

Most major health insurance plans with out-of-network benefits can cover the costs associated with our program. Find out your coverage options right now.

Request a Confidential Callback