Mental Health

For many people who have complex mental illnesses, the gap between the day their symptoms start and the day they begin treatment can be several years. Being able to recognize…

How long does it take to release trauma from the hips? If you’re not familiar with the physical impact of psychological trauma, this may seem like an odd question. But…

Obsessive and intrusive thoughts can have a profound negative effect on a person’s efforts to live a healthy, satisfying life. In today’s post, we discuss several aspects of these unsettling…