How to Stop Obsessive and Intrusive Thoughts
Obsessive and intrusive thoughts can have a profound negative effect on a person’s efforts to live a healthy, satisfying life. In today’s post, we discuss several aspects of these unsettling…
How to Tell if Someone Is Gaslighting You in a Relationship
The use of the term “gaslighting” has increased considerably in recent years, to the point that Merriam-Webster selected it as its word of the year in 2022. But just because…
How Long Is Inpatient Treatment for Depression?
For people who have been experiencing particularly acute depression symptoms, inpatient treatment may offer the best opportunity for true healing. Since this level of care requires people to live at…