Anxiety Treatment in Atlanta, Georgia
Dr. Bryon McQuirt
Medically Reviewed by Dr. Bryon McQuirt
Last Updated on:
December 10, 2024
Table of Contents
- Our Anxiety Treatment Programs in Atlanta, Georgia
- Signs and Symptoms of An Anxiety Disorder
- Tour Our Anxiety Treatment in Atlanta
- What Causes Anxiety?
- How Is Anxiety Treated?
- Benefits of an Anxiety Rehab in Atlanta
- How Long Does Our Anxiety Treatment in Atlanta Last?
- Services Offered at Our Anxiety Rehab in Atlanta
- Begin Anxiety Treatment in Atlanta Today!
Begin Anxiety Treatment in Atlanta Today
At Peachtree Wellness Solutions, we understand the impacts anxiety can have on one’s mental well-being. Our anxiety treatment in Atlanta is customized to fit the unique needs of each individual.
If you or a loved one are struggling with anxiety, we can help. Learn more about our mental health programs in Atlanta, or call us now at 770-202-1274.
Our Anxiety Treatment Programs in Atlanta, Georgia
Peachtree Wellness Solutions offers several different programs for anxiety treatment in Atlanta. Each level of care is based on the severity of the anxiety disorder and the specific treatment needs of the individual.
- Residential: Our residential treatment is for individuals with severe anxiety disorders where they are unable to function normally. Inpatient treatment provides 24/7 monitoring and support with highly structured and intensive treatment.
- PHP: Our PHP (partial hospitalization program) is for individuals who do not need 24/7 monitoring but require intensive and structured treatment. Clients attend daily sessions while returning home in the evenings.
- IOP: Our IOP (intensive outpatient treatment) is a step-down level of care from our PHP for individuals who need continued support and intensive treatment for their anxiety disorder. Sessions are held multiple times weekly but for fewer hours each day than our PHP. IOPs offer more flexibility so individuals can work, attend school, and manage other responsibilities while still receiving the treatment they need.
- OP: Our OP (outpatient program) is the least intensive level of care. Sessions are scheduled at times that work best for individuals based on their responsibilities. Sessions are normally several times weekly for a few hours initially but can become weekly or less frequent as one progresses in their treatment.
You are not alone. You deserve to get help.
Peachtree Wellness is an industry leader in mental health treatment. Our team of top medical experts specialize in dual diagnosis treatment and are committed to ensuring that each patient is treated as an individual. Call us today, we’re available 24/7.
What Exactly Is Anxiety?
Anxiety is a natural response to stress or perceived danger. It is a feeling of fear, worry, or unease that can arise in response to specific situations, such as an upcoming test, job interview, or important event.
While occasional anxiety is a normal and even helpful part of life, as it can motivate you to prepare and stay alert, chronic or overwhelming anxiety can interfere with daily functioning and well-being.
At its core, anxiety is your body’s way of preparing for a challenge. This response, known as the “fight-or-flight” reaction, is triggered by your nervous system when it perceives a threat. Hormones like adrenaline are released, leading to physical symptoms such as a racing heart, rapid breathing, and muscle tension.
For individuals with anxiety disorders, this response can become excessive or occur in situations where no real danger is present. This can lead to persistent feelings of dread, restlessness, and difficulty concentrating.
Anxiety can also manifest physically, causing symptoms such as headaches, stomach upset, or sleep disturbances.
When Does Anxiety Turn Into A Disorder?
Anxiety transitions from a normal emotional response to a disorder when it becomes persistent, excessive, and begins to interfere significantly with daily life.
While it’s normal to feel anxious before a big event or in a stressful situation, anxiety disorders are characterized by feelings of fear or worry that are disproportionate to the situation and difficult to control.
Here are some key signs that anxiety may have become a disorder:
Intensity and Duration
Normal anxiety tends to be temporary and fades once the stressor has passed. Anxiety disorders involve intense fear or worry that persists for weeks, months, or even longer, often without a clear cause.
Impact on Daily Life
When anxiety interferes with your ability to work, study, maintain relationships, or carry out daily responsibilities, it may indicate a disorder. For example, avoiding social situations, skipping work, or neglecting important tasks due to fear or worry are red flags.
Physical Symptoms
Anxiety disorders often manifest physically. Frequent symptoms include:
- Rapid heartbeat or chest pain
- Shortness of breath
- Dizziness or lightheadedness
- Fatigue or muscle tension
- Nausea or digestive issues
These symptoms can occur without any identifiable trigger, adding to distress.
Avoidance Behaviors
A hallmark of anxiety disorders is avoiding situations, places, or activities that might trigger anxiety. This avoidance can grow over time, limiting your life and increasing feelings of isolation.
Excessive Worry
While occasional worry is normal, individuals with anxiety disorders experience excessive worry that is out of proportion to the actual risk. This worry often feels uncontrollable and pervasive, affecting many areas of life.
Triggers Without Clear Cause
Anxiety disorders can arise without a specific or obvious trigger. This means fear or worry may occur even when there’s no immediate stressor, leaving individuals feeling “on edge” or in a constant state of alertness.
Recurring Episodes
For some, anxiety disorders involve recurrent episodes, such as panic attacks or obsessive thoughts, that disrupt life and create a cycle of fear about when the next episode will occur.
How Do I Know I Need Anxiety Treatment?
Determining whether you need anxiety treatment depends on the extent of your symptoms and the impacts they are having on your life.
Common symptoms include:
- Excessive and persistent worry or fear
- Muscle aches, tension, and pain
- Frequent headaches
- Fatigue and a lack of energy
- Problems sleeping
- Difficulties focusing and concentrating
- Irritability
- Restlessness
- Gastrointestinal problems
- Shortness of breath
- Elevated blood pressure and heart rate
When symptoms affect one’s ability to function normally and reduce one’s quality of life, it is time to consider anxiety treatment in Atlanta.
Signs and Symptoms of An Anxiety Disorder
Each person with an anxiety disorder may experience a unique combination of these symptoms, and some may find certain symptoms more severe than others.
- Excessive Worrying: Feeling unable to control worry about daily events, even minor ones, which often feels disproportionate to the actual situation.
- Irritability: Becoming easily annoyed or frustrated, especially in situations that wouldn’t usually cause irritation.
- Fear of Losing Control: Feeling a sense of dread or fear of “going crazy” or being unable to control one’s thoughts and actions.
- Hypervigilance: Always feeling “on edge” or like something bad might happen, which can lead to being overly alert or watchful.
- Increased Heart Rate (Palpitations): The sensation of a pounding or racing heart, which can sometimes be mistaken for a heart attack.
- Sweating: Experiencing excessive sweating, especially on the palms, face, or underarms, even in non-stressful situations.
- Muscle Tension: Persistent tension or tightness in muscles, leading to aches, stiffness, or even headaches.
- Shortness of Breath: Feeling like it’s hard to breathe, often with a sense of suffocation or tightness in the chest.
- Dizziness or Lightheadedness: Feeling unsteady or like you might faint, especially in situations that trigger anxiety.
- Stomach Problems: Experiencing nausea, diarrhea, indigestion, or other gastrointestinal issues.
- Fatigue: Despite feeling constantly anxious, individuals may feel fatigued or drained, as anxiety can exhaust the body and mind.
- Avoidance of Triggers: Avoiding situations, people, or activities that are likely to cause anxiety, which can lead to isolation and withdrawal.
- Restlessness: A constant need to move or fidget, such as tapping fingers or shaking legs, which is common when feeling anxious.
- Compulsive Behaviors: Repetitive actions or rituals, such as checking things multiple times, which may temporarily ease anxiety but become disruptive over time.
- Difficulty with Concentration: Feeling like your mind is constantly racing or “going blank,” making it hard to focus on tasks.
- Sleep Disturbances: Difficulty falling asleep, staying asleep, or experiencing restless and non-refreshing sleep, often due to worry or racing thoughts.
- Racing Thoughts: Rapid, uncontrollable thoughts that can be overwhelming, often focusing on potential dangers or worst-case scenarios.
- Catastrophic Thinking: Assuming the worst will happen, even with minor or everyday situations, leading to a heightened sense of worry.
- Difficulty Managing Thoughts: Struggling to control or dismiss anxious thoughts, leading to obsessive focus on specific fears or concerns.
Types of Anxiety Disorders
There are several different types of anxiety disorders, each with its own symptoms, as follows:
Generalized Anxiety Disorder (GAD): GAD includes persistent and excessive worry about various aspects of life, such as health, work, or personal issues. This worry is often unrealistic or out of proportion to the situation.
Panic Disorder: Panic Disorder is characterized by sudden and intense episodes of fear known as panic attacks, which may involve heart palpitations, sweating, trembling, and feelings of impending doom.
Social Anxiety Disorder (Social Phobia): Social anxiety disorder includes intense fear of social situations or performance settings where one might feel judged, embarrassed, or humiliated. This often leads to avoidance of social interactions.
Specific Phobias: This disorder involves intense fear of a specific object or situation, such as heights, animals, or flying. This fear is generally irrational and leads to avoidance behavior.
Agoraphobia: Fear of being in situations where escape might be difficult or help unavailable, often leading to avoidance of public places or leaving home.
Separation Anxiety Disorder: Intense fear or anxiety about being separated from a person or people to whom the individual is emotionally attached. This is most commonly seen in children but can also occur in adults.
Selective Mutism: A rare disorder often found in children, where they are unable to speak in certain social situations despite being able to speak in others, like at home.
Obsessive-Compulsive Disorder (OCD): Often included in anxiety-related conditions, OCD is characterized by persistent, intrusive thoughts (obsessions) that cause anxiety, leading individuals to engage in repetitive behaviors or mental acts (compulsions) to alleviate the distress.
Post-Traumatic Stress Disorder (PTSD): Though classified separately in many diagnostic systems, PTSD involves intense anxiety related to a traumatic event, leading to flashbacks, nightmares, and hyperarousal.
How Long Does Anxiety Treatment in Atlanta Last?
The duration of anxiety treatment in Atlanta depends on the severity of your anxiety, the progress you make, your specific needs, and the level of care required initially. Generally, most people require several weeks to several months in a residential program or PHP before transitioning to a lower level of care.
People in our IOP can require several months of treatment before transitioning to our OP. Once you reach our OP level of care, it should be viewed as ongoing maintenance and care to help you maintain your improved mental well-being. OP treatment can last several months or longer.
How Effective Is Anxiety Treatment In Atlanta?
When anxiety treatment is customized to fit the individual’s needs, it can be highly effective with the following benefits:
- Improved self-confidence
- Effective coping skills
- Improved physical and mental health
- Improved communications and relationships
- Increased focus and concentration
- Increased enjoyment in personal hobbies and activities
- Enhanced social interactions
Therapies Utilized in Our Atlanta Anxiety Treatment Program
One of the many benefits of our anxiety treatment in Atlanta is the ability to customize and personalize your treatment and care plan with a variety of different therapies to suit your unique needs. Your individualized care plan could include any of the following:
- Biosound therapy: Biosound therapy uses vibrational sounds and patterns to help you learn to relax and achieve a restful state.
- Medication-assisted treatment (MAT): Various FDA-approved medications may be prescribed to help alleviate anxiety symptoms.
- Neurofeedback therapy: This non-invasive therapy helps you gain control over your brainwaves and reduce anxiety symptoms by better understanding how brainwave patterns contribute to your anxiety symptoms.
- Red light therapy: Red light therapy is another non-invasive therapy that uses red light wavelengths targeted at specific brain regions responsible for mood regulation to help alleviate anxiety symptoms.
- Music therapy: Various forms of music are used to help individuals with anxiety improve their mood and reduce related symptoms.
- Genetic testing: Genetic testing can help determine which medications are most effective for treating anxiety.
- Pet therapy: Pet therapy can effectively treat anxiety because pets require unconditional love and support. This diversion can provide a calming effect and reduce anxiety levels.
- Holistic therapies: Other holistic therapies, such as art therapy and yoga, can help reduce stress and anxiety while promoting healing and improving mental well-being.
- Individual therapy: One-on-one therapy sessions with a licensed therapist can help people explore the underlying causes of their anxiety disorder while developing effective coping skills.
- Group therapy: Group therapy provides educational opportunities, gaining knowledge through shared experiences and developing a strong peer support network.
- Family therapy: Anxiety does not just affect the individual but their loved ones as well. Family therapy helps family members better understand anxiety, how they can support their loved ones, and addresses any other family-related issues or problems.
If You are in need of immediate care...
Contact us immediately. In the case of a medical emergency please contact 911 or visit your emergency department.
Begin Anxiety Treatment in Atlanta, Georgia Today
Are you tired of anxiety affecting your daily routines and life? At Peachtree Wellness Solutions, our anxiety treatment in Atlanta provides personalized and comprehensive treatment options to fit your needs for improved mental health and well-being.
Our caring and compassionate team is ready to help you regain control over your life and start experiencing the benefits of our anxiety treatments. Contact us today to discover the path to a better tomorrow.
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- Is Anxiety Genetic?
- Can You Be Hospitalized for Severe Anxiety?
- How to Cope With High-Functioning Anxiety
- Is Anxiety A Mood Disorder?
- Silent Panic Attacks: How to Spot Them & How To Treat Them
Anxiety treatment costs vary depending on the type and duration of treatment. However, costs should never deter you from seeking the help and support you need for improved mental health and well-being. Many health insurance plans cover most, if not all, of the costs for mental health services, minus deductibles and copays. Please feel free to contact our admissions coordinators for assistance in determining your mental health insurance coverage.
According to the Anxiety & Depression Association of America (ADAA), anxiety disorders are the most common mental health disorder in the United States with the following statistics:
- 40 million adults, 18 or older, have an anxiety disorder annually.
- Only 36.9 percent receive treatment, even though anxiety is highly treatable.
- 6.8 million adults have generalized anxiety disorder (GAD).
- 6 million adults are affected by panic disorders.
- 15 million adults have social anxiety disorder (SAD).
- 19.3 million adults are affected by specific phobias.
We Work With Most Major Insurance
Did you know most major health insurance plans with out-of-network benefits can cover the costs associated with our mental health program? Find out your coverage and treatment options below.
