One of the more frequently used evidence-based therapeutic modalities used to treat mental health disorders is cognitive behavioral therapy. This proven method provides a wide range of benefits for people to help them take control of their mental health conditions. At Peachtree Wellness Solutions, we offer personalized cognitive behavioral therapy in Atlanta that is personalized to each of our client’s specific and unique needs. 

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Peachtree Wellness is an industry leader in mental health treatment. Our team of top medical experts specialize in dual diagnosis treatment and are committed to ensuring that each patient is treated as an individual. Call us today, we’re available 24/7.

What Is Cognitive Behavioral Therapy?

Cognitive behavioral therapy (CBT) is a type of therapy that helps individuals identify negative thoughts, behaviors, and thinking patterns. Once they identify these, CBT sessions help them learn how to alter their thinking, behavioral, and emotional responses to ones that are more positive and adaptive to the particular situation. 

CBT treatment is also goal-specific for each client, with short-term and long-term objectives. Individuals gradually work through their negative thoughts, behaviors, and thinking patterns. As they make progress, their CBT treatment plan will be reviewed and adjusted to fit their current needs. 

What Mental Health Conditions Does Cognitive Behavioral Therapy Treat?

CBT can be used to treat many types of mental health disorders and conditions, including:

  • Depression
  • OCD (Obsessive-Compulsive Disorder)
  • Anxiety Disorders
  • PTSD (Post-Traumatic Stress Disorder)
  • Bipolar Disorder
  • Eating Disorders
  • Panic Disorders
  • Borderline Personality Disorder
  • Phobias
  • Alcohol and Substance Use Disorders
  • Dual Diagnosis and Co-Occurring Disorders

What Should I Expect During Cognitive Behavioral Therapy in Atlanta?

During cognitive behavioral therapy in Atlanta, you can expect the following at Peachtree Wellness Solutions: 


  • Initial assessment: Your therapists will conduct an initial assessment to better understand your specific needs, symptoms, behaviors, and triggers.
  • Goal setting: Working with your therapist, you will identify short- and long-term goals and objectives you want to achieve related to your mental health condition.
  • Cognitive restructuring: During sessions, you work with your therapist to identify negative thoughts, behaviors, and thinking patterns and start to develop techniques for reframing them into positive ones.
  • Exposure tasks: For certain mental health disorders, CBT may include exposure therapy, where you are exposed to something to help desensitize you and learn more positive response methods. For instance, if you have a fear of spiders, exposure tasks can help you overcome this fear in a controlled, safe, and secure setting. 
  • Homework tasks: CBT requires active participation. In between therapy sessions, it is normal to be given homework tasks to practice new techniques or other tasks before your next session. Your therapist may also ask you to keep a journal and record your progress in completing these tasks. 
  • Skill-building activities: Part of CBT sessions is to learn how to develop coping skills to help you effectively manage your mental health disorder symptoms. This could include learning how to alleviate stress and anxiety or developing effective strategies for dealing with triggers. 

What Programs We Offer Cognitive Behavioral Therapy In?

At Peachtree Wellness Solutions, our caring and supportive medical professionals work with our clients one-on-one to develop their customized CBT care plans tailored to their specific and unique needs.  We offer cognitive behavioral therapy in Atlanta with each of our personalized mental health treatment programs, including:

  • Residential Program: Our residential program provides highly structured and intensive, evidence-based, and holistic therapeutic modalities, which include CBT. This level of care is for individuals who require round-the-clock care and supervision. 
  • PHP: Our PHP (partial hospitalization program) provides the same level of care as our residential program. Patients attend CBT, individual, and group sessions during the day and return home in the evenings. PHPs are well-suited for those who do not require 24/7 supervision. 
  • IOP: Our IOP (intensive outpatient program) is for individuals transitioning from a higher level of care who can successfully manage their mental health symptoms outside of treatment. Sessions include CBT and individual and group therapies several times a week. IOPs provide more flexibility to allow people to manage other commitments, such as work or school. 

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Begin Cognitive Behavioral Therapy in Atlanta Today

When you are struggling with mental health issues, concerns, or a specific disorder, you are not alone. At Peachtree Wellness Solutions, we provide comprehensive and compassionate treatment programs tailored to your unique needs. All of our programs include cognitive behavioral therapy in Atlanta to help you address underlying issues, develop coping strategies, and take control of your mental health and well-being. Contact us today for further information about our programs or to schedule an initial consultation. 

Don’t hesitate to contact us immediately. In the case of a medical emergency please contact 911 or visit your local emergency department.

We Work With Most Insurance

Most major health insurance plans with out-of-network benefits can cover the costs associated with our program. Find out your coverage options right now.