Dialectical Behavioral Therapy in Atlanta, GA
Are you struggling with intense emotions, relationship difficulties, or self-destructive behaviors?
Dialectical Behavioral Therapy (DBT) in Atlanta, Georgia at Peachtree Wellness Solutions offers evidence-based treatment to help you build a life worth living. Our expert mental health specialists provide comprehensive DBT programs tailored to your unique needs.
Learn more about our mental health services in Atlanta or call us now at 770-202-1260.
What is Dialectical Behavioral Therapy (DBT)?
Dialectical Behavioral Therapy is a comprehensive mental health treatment that combines cognitive-behavioral techniques with mindfulness practices.
DBT teaches four core skills:
- Mindfulness: Learning to be present in the moment and observe thoughts without judgment
- Distress Tolerance: Developing healthy ways to cope with painful situations
- Emotion Regulation: Understanding and managing intense emotions effectively
- Interpersonal Effectiveness: Building and maintaining healthy relationships while respecting personal boundaries
Why We Offer DBT In Atlanta, Georgia
Dialectical Behavioral Therapy because it stands as one of the most thoroughly researched and effective mental health treatments available today.
Originally developed by Dr. Marsha Linehan, DBT has demonstrated remarkable success across numerous clinical studies.
Research published in the American Journal of Psychiatry shows that DBT can reduce suicide attempts by up to 50% compared to other therapeutic approaches.
A comprehensive review in Psychological Bulletin analyzed 40 studies and found that DBT significantly improved outcomes for various mental health conditions, including reduction in self-harm behaviors, improved emotional regulation, and decreased hospitalization rates.
At Peachtree Wellness Solutions, our DBT programs are delivered by specially trained therapists who maintain fidelity to the proven DBT model while adapting to meet our community’s specific needs. We stay current with the latest DBT research and continuously update our programs to incorporate new findings and best practices.
You are not alone. You deserve to get help.
Peachtree Wellness is an industry leader in mental health treatment. Our team of top medical experts specialize in dual diagnosis treatment and are committed to ensuring that each patient is treated as an individual. Call us today, we’re available 24/7.
Mental Health Disorders That DBT Can Help With
DBT has proven effective in treating various mental health conditions:
Depression
DBT helps individuals with depression by teaching mindfulness skills to combat negative thought patterns and emotion regulation techniques to manage low mood states. Our clients learn to build positive experiences and maintain healthy daily routines.
Anxiety
For those struggling with anxiety, DBT provides practical tools for managing worry and panic. Through distress tolerance skills, clients learn to handle anxiety-provoking situations while maintaining emotional balance.
Dual Diagnosis Disorders
DBT is particularly effective for individuals managing co-occurring mental health and substance use disorders, otherwise known as a dual diagnosis disorder. The therapy addresses both conditions simultaneously, helping clients develop healthy coping mechanisms without turning to substances.
Personality Disorders
DBT was originally developed for borderline personality disorder and remains one of the most effective treatments for personality disorders. It helps clients build stable relationships and develop a stronger sense of self.
Bipolar Disorder
For bipolar disorder, DBT offers skills to recognize mood shifts early and implement effective coping strategies, reducing the impact of manic and depressive episodes.
Trauma
DBT’s emphasis on mindfulness and emotional regulation helps trauma and PTSD survivors process their experiences safely while developing resilience and healthy coping mechanisms.
Eating Disorders
Through DBT, individuals with eating disorders learn to regulate emotions without using food behaviors, while developing a healthier relationship with their bodies and eating patterns.
Other Disorders
DBT’s versatile approach makes it effective for various other conditions, including:
- Self-injurious behaviors
- Substance use disorders
- Anger management issues
- ADHD
- OCD
Tour Our Mental Health Treatment Programs in Atlanta, Georgia
What To Expect During DBT Therapy in Atlanta, Georgia
Your DBT journey at Peachtree Wellness Solutions follows a structured, comprehensive approach designed to help you build lasting skills and create meaningful change. Here’s what you can expect from our program:
Individual Therapy Sessions
You’ll meet one-on-one with your therapist weekly. These individual therapy sessions are tailored to your specific needs and goals, helping you apply DBT skills to your personal challenges.
Your therapist will work with you to develop strategies for managing difficult situations, process emotions, and track your progress using diary cards and behavioral analysis.
Group Skills Training
Our weekly DBT skills group therapy sessions are essential learning environments where you’ll connect with others while mastering core DBT skills. These sessions cover:
- Mindfulness practices for staying present and centered
- Distress tolerance techniques for crisis management
- Emotion regulation strategies for better emotional control
- Interpersonal effectiveness skills for healthier relationships
Treatment Team Approach
Our DBT therapists work as a cohesive team, meeting weekly to discuss cases and ensure the highest quality of care. This collaborative approach means you benefit from the combined expertise and perspectives of our entire clinical team.
Skill-Building Homework
Practice is crucial for mastering DBT skills. You’ll receive weekly homework assignments designed to help you apply what you’ve learned in your daily life. These might include:
- Completing diary cards to track emotions and behaviors
- Practicing mindfulness exercises
- Using skills in real-world situations
- Recording and analyzing challenging situations
Progress Monitoring
We regularly assess your progress using evidence-based measures. Your treatment team will work with you to track improvements, adjust strategies as needed, and celebrate your successes along the way.
Family Involvement
When appropriate, we encourage family therapy participation in your treatment. We offer education and support to help your loved ones understand DBT and learn how to best support your recovery journey.
Our Mental Health Programs In Atlanta That Offer DBT Therapy
Residential Treatment
Our residential program provides 24/7 support in a comfortable, home-like environment. Clients receive intensive DBT training while having their basic needs met, allowing full focus on recovery.
Partial Hospitalization Program (PHP)
PHP offers structured treatment during the day while allowing clients to return home in the evenings. This program provides intensive DBT skills training and therapy.
Intensive Outpatient Program (IOP)
IOP delivers focused DBT treatment while allowing clients to maintain work or school commitments. Treatment occurs 3-5 days per week for 3-4 hours per day.
Outpatient Mental Health Treatment
Outpatient treatment provides weekly individual DBT sessions and group skills training for clients who are stable enough to practice skills independently.
Why Peachtree Wellness Solutions?
Peachtree Wellness Solutions stands apart as Atlanta’s premier DBT treatment center, combining clinical excellence with compassionate care.
Our team of therapists brings decades of combined experience in delivering evidence-based treatment, while our comprehensive range of programs—from residential to outpatient care—ensures you receive the right level of support for your unique needs.
We’ve cultivated an environment where healing thrives, with beautiful, modern facilities strategically located throughout Atlanta to make quality and effective mental health care accessible to our community.
Begin DBT Therapy in Atlanta Today
Don’t let emotional challenges control your life. Contact Peachtree Wellness Solutions today to learn how our DBT programs can help you build a more balanced, fulfilling life.
Our compassionate admissions team is available 24/7 to answer your questions and start your journey to recovery.
Verify your insurance now or call us at the number below.
If You are in need of immediate assistance...
Contact us immediately if you are in need of assistance. In the case of a medical emergency please contact 911.
We've Helped Hundreds Recover From The Symptoms of Depression
We Work With Most Major Insurance
Most major health insurance plans with out-of-network benefits can help cover most of the costs of our program. Click below to find out your mental health coverage and treatment options.
