Is Self-Harm Addictive?
Millions of people in the United States engage in self-harm, but this behavior continues to be widely misunderstood. What causes people to intentionally injure themselves? Is self-harm an addiction? What…
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How Setting Goals Can Positively Impact Your Mental Health
You don’t have to wait for January to think about making changes. Any time of the year, setting even small goals for mental health can help you make great strides…
How to Help My Adult Daughter with Mental Illness
If you’re unsure about how to cope with your adult daughter’s mental illness, please know that you are not alone. Supporting a loved one who is in crisis can be…
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